When it comes to body sculpting nutrition, one of my main goals is to consume at least 1 gram of protein per pound of body weight everyday. It’s just as important that I consume adequate amounts of carbohydrates to keep my energy levels up throughout my weight training sessions. That’s what makes high protein oatmeal pancakes an ideal meal for physique artists like you and me.
I have been experimenting with a variety of high protein oatmeal pancake recipes. Here are just a few to give you an example. Please feel free to modify the recipes to suit your caloric needs…
High Protein Oatmeal, Banana, Blueberry, and Cinnamon Pancake
Ingredients:
about High Protein Oatmeal Pancakes