Can You Get Ripped In Your 50’s?

Can you get ripped and sculpted after you turn 50? Of course you can! In fact, from what I’ve been witnessing, there appears to be an advantage to transforming your body in your 40’s and 50’s. It’s Prime Time Baby!!!

During the two recent Burn The Fat Transformation Contests, the men and women in their 40’s and 50’s have been kicking the butts of the younger crowd and running away with the grand prizes.

Here’s a few inspirational men to prove that you can get ripped at any age…

How to get ripped in your 50's

Meet Gary… a 52-year old father of four who recently released 23 lbs, lost 5 1/2 inches off his waist, lowered his body fat by 8.1%, chiseled out his abs and revealed a muscular body sculptor’s physique – In ONLY 49 Days to win the grand prize in the Burn The Fat Holiday Challenge.

That’s just 7 weeks! That’s an impressive achievement for a young guy, let alone a 52 year old. Judging by Gary’s before photo it doesn’t appear that he has been gifted with incredible genetics. Gary is proof of what’s possible when you set your mind to a task and follow it up with consistency and dedication to the plan… as well as paying close attention to your feedback loop.

Click this link to read Gary’s Top 3 Tips For Rapid Fat Loss At Any Age

How To Get Ripped in your 40's

Now meet Scott who turned 50 just as he completed the Burn The Fat Summer Challenge, claiming the grand prize and smoke’n all the younger fellas ;)

Scott’s claim to fame during his 14 week body transformation was consistency.

Scott is living proof that you can lose fat and gain muscle at the same time… and he did this shortly after coming off of a shoulder surgery.

How To Get RippedThen of course there is my workout partner, Rick, who recently turned 49 and continues to improve his physique while following the Metabolic Masterpiece Body Sculpting Workouts.

Can you see why I have no doubt that I will be able to continue improving upon my physique for many years to come?

Age is not a limitation. Transforming your body in your 40’s, 50’s, and beyond will make a statement to the world that your best years are still ahead of you. You are like a fine bottle of wine aging to perfection.

Now it’s your turn to become a role model to us young guys. Show us what’s possible. Challenge those limiting beliefs associated with age and body transformation. Raise the bar and create a new standard. Swap that lazy boy recliner for an incline bench and get to work on sculpting your body into a work of art as the three gentleman above have accomplished.

Sculpt a Masterpiece,

Scott Tousignant

PS If you missed the guest article by one heck of an amazing female physique artist in her 40’s check out How I Finally Transformed For Good

Fat Loss Expert Scott Tousignant

About The Author

Scott Tousignant, BHK, is a Certified Fitness Consultant with a passion for transforming fitness enthusiasts into physique artists. His most recent program, Metabolic Masterpiece guides you through the process of sculpting your body into a work of art, by applying what Scott has coined, “The A.T.T.R.A.C.T. Formula.

With his synergistic, boredom busting body sculpting workouts you will melt stubborn fat and gain muscle while skyrocketing your metabolism!

  • Ali

    Hi Scott, just read “can you get ripped at 50″ and although I found it inspiring, I was hoping to see and read about how and if women in their 50’s can do the same. I am 55 and go to gym 4-5 times a week and although slim a semi toned, I want to be more ‘ripped’ with strong toned abs. Also leaner muscle all over, especially inner thighs and glutes.

    I am a friend of yours on FB (Ali Lampre-Smith), so you can see what I am talking about, from my photos. The gym, keeping fit and staying healthy and toned is a major goal in my life. I may be 55, but I feel like I’m still in my 30’s.

    So, if you can give me some direction on may be the right foods I should be eating, etc… I would greatly appreciate it.

    Long time reader of your emails and FB wall.

    Regards Ali. ????

    • Scott Tousignant

      ROCK on Ali… and yes… you are looking fantastic for a young woman of 55 years… and I can feel your 30 something energy radiating through your photos.

      I shared an example of a 43 year old female earlier in the week and will be inspiring you with women beyond 50 soon. http://metabolicmasterpiece.com/blog/how-i-finally-transformed-for-good/

      My advice… treat body sculpting as seasons. Spend 12 weeks where you are laser focused on building some lean and sexy muscle, then 6-12 weeks of focused fat loss. Focus is key.

      It’s very exciting to hear your enthusiasm for adding lean muscle and sculpting your body.

  • Sam Sanzone

    Scott – You just wait a minute, I’m on way to being on this list too!

    • Scott Tousignant

      Which is why you inspire the heck out of me buddy ;)

      PS I still don’t believe that you’re turning 50. I’m going to need some proof.

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