After two days of eating in a surplus I didn’t feel very hungry. Combine that a crazy busy day of work around the house and I ended up not eating very much… so today finished off as a pretty low calorie day.
Check out everything I ate today… including a delicious dessert my daughter helped make… she’s way too cute 😉
I’ll be back tomorrow with a workout that targets the lower abs.
My Current Stats:
5′ 7″
155 lbs
38 years old
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant, BHK is a Physique Coach and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular men and women sculpt their body into a chiseled work of art.
Viewing training as an art form and your body as a sculpture is a simple shift in mindset that brings out the beauty in your ongoing body transformation.
The art of molding and chiseling an aesthetically pleasing physique with spectacular symmetry, proportions, and carved out detail is one of life’s most rewarding and fulfilling experiences…
…It’s an opportunity for self growth and self discovery that will impact every area of your life.
Learn more about Scott’s physique-focused training programs:
AMPlify Aesthetic Muscle Gains and Strip Away Stubborn Sacks Of Fat with AMP – Aesthetic Muscle Plan
Get a taste of Scott’s hardcore physique training programs with Physique Phreak