Lose Fat and Get Jacked
Scapula mobility, flexibility, and control play a key role in the effectiveness of your back workouts, resulting in aesthetically pleasing and well developed back muscles.
Do yourself a favor by adding these simple exercises to the end of every back workout. You won’t regret it!
Refusing to settle for the “norm” or “average”, while unleashing your greatness!
Your potential is NOT measured by the needle on a scale or the pinch of a caliper…
It’s measured in moments. Those moments when you dig deep… making full use of the gifts that you’ve been granted.
…Those moments when you walk away from a challenge thinking, “How in the heck did I just do that?”
Make 2013 the year that you measure success by the number of moments where you GROW.
…The moments when you surprise yourself with what you can achieve.
…The moments when you laugh in the face of fear and doubt.
…The moments when you sincerely believe in yourself.
…The moments when you can honestly say, “I’m better today than I was yesterday.”
You have what it takes to experience a ridiculous transformation this year and use it as a catapult for future growth in the years to come.
It’s time to step up your game and work for what you deserve.
Sculpt a Masterpiece,
Scott Tousignant
PS Here’s a little inspiration for our MM female physique artists…
I met Zoe Mayol-Montanez backstage at the UFE Halloween Mayhem. It would have been easy to assume that she had incredible genetics and been buff all of her life had I not seen her transformation photos.
Do you have a fitness model physique hiding inside of you… just waiting to be unleashed?
About The Author
Scott Tousignant, BHK, is a Certified Fitness Consultant with a passion for transforming fitness enthusiasts into goal driven, dedicated, and voracious physique artists who take pride in their body, fitness, health, and lifestyle. Embraced by physique artists around the world, his Metabolic Masterpiece Body Sculpting Programs will guide you through the process of sculpting your body into a work of art, by applying what Scott has coined, The A.T.T.R.A.C.T. Formula.
With his synergistic, boredom busting body sculpting workouts you will melt stubborn fat and gain muscle while skyrocketing your metabolism!
The art of molding and chiseling an aesthetically pleasing physique with ideal proportions and spectacular symmetry is one of life’s most rewarding and fulfilling experiences. It’s an opportunity for self growth and self discovery that will impact every area of your life.
Trouble is, most people don’t get enough sleep… and the sleep that they do experience is restless. I didn’t realize how big of a problem this was until I recently asked, “What do you feel is holding you back from achieving your physique goals?” on the Metabolic Masterpiece fanpage… and lack of sleep or quality of sleep was the most common response. So today, we would like to share two techniques that help Angie and I experience great quality sleep on a consistent basis… about Is Lack Of Sleep Effecting Your Physique?
DOWNLOAD this information packed 34 minute interview here ==> How To Build a Bigger Back
Here’s what Hugo reveals… about How To Build A Bigger Back
Hi there, Scott and I have been experimenting with a variety of Quinoa recipes lately and are absolutely loving the taste and texture of it! It’s a great alternative to brown or basmati rice and oats, which are staples in my diet. One of the big benefits is that it’s gluten free, which is great for our fellow Metabolic Masterpiece friends who have an intolerance or allergy to gluten.
If you like a bit of spice in your diet, check out this tasty twist to quinoa…can you say, ‘Yum!’ :
Hope you enjoy this recipe…
Stay strong,
Angie
About The Author
Angie Tousignant is an ISSA Certified Personal Trainer with a passion for transforming fitness enthusiasts into goal driven, dedicated, and voracious physique artists who take pride in their body, fitness, health, and lifestyle. Embraced by physique artists around the world, her Metabolic Masterpiece Body Sculpting Programs will guide you through the process of sculpting your body into a work of art, by applying what Angie has coined, The A.T.T.R.A.C.T. Formula.
With her synergistic, boredom busting body sculpting workouts you will melt stubborn fat and gain muscle while skyrocketing your metabolism!
The art of molding and chiseling an aesthetically pleasing physique with ideal proportions and spectacular symmetry is one of life’s most rewarding and fulfilling experiences. It’s an opportunity for self growth and self discovery that will impact every area of your life.
I say B.S.!!! Give your best effort to every aspect of your body transformation. One area is not more important than another. They all work in synergy.
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant, BHK, is a Certified Fitness Consultant with a passion for transforming fitness enthusiasts into goal driven, dedicated, and voracious physique artists who take pride in their body, fitness, health, and lifestyle. Embraced by physique artists around the world, his Metabolic Masterpiece Body Sculpting Programs will guide you through the process of sculpting your body into a work of art, by applying what Scott has coined, The A.T.T.R.A.C.T. Formula.
With his synergistic, boredom busting body sculpting workouts you will melt stubborn fat and gain muscle while skyrocketing your metabolism!
The art of molding and chiseling an aesthetically pleasing physique with ideal proportions and spectacular symmetry is one of life’s most rewarding and fulfilling experiences. It’s an opportunity for self growth and self discovery that will impact every area of your life.