Today’s behind the scenes footage includes some butt exercises to build some round, firm, tight glutes. You’ll also see a clip from our pull workout focused on strength… and hear about my weird ravenous appetite…
@0:22 Breakfast
@0:58 Pre-workout treat
@1:15 Butt Exercises: Female Physique Artist’s in Action
@1:42 Pull Workout
@2:03 Post-Workout Shake
@2:07 Meal
@2:22 Weight Fluctuations
@3:10 Ravenous appetite
@4:24 What the heck happened?
@5:32 Dinner
@5:45 Walk in the rain
@6:43 Closing thoughts
I recorded every exercise during today’s workout… and will share it in a separate post.
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant, BHK is a Physique Coach and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular men and women sculpt their body into a chiseled work of art.
Viewing training as an art form and your body as a sculpture is a simple shift in mindset that brings out the beauty in your ongoing body transformation.
The art of molding and chiseling an aesthetically pleasing physique with spectacular symmetry, proportions, and carved out detail is one of life’s most rewarding and fulfilling experiences…
…It’s an opportunity for self growth and self discovery that will impact every area of your life.
Learn more about Scott’s physique-focused training programs:
AMPlify Aesthetic Muscle Gains and Strip Away Stubborn Sacks Of Fat with AMP – Aesthetic Muscle Plan
Get a taste of Scott’s hardcore physique training programs with Physique Phreak