It felt great to do yard work on a beautiful day with my shirt off. I couldn’t help but think of how having ripped abs increases my confidence… even though I’m already a very confident guy.
So this made me wonder… Do you gain confidence from having ripped abs… or as you get leaner?
In today’s behind the scenes footage you will see that I only ate two meals today… but they were big meals. You’ll also get a tour of my backyard.
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant, BHK is a Physique Coach and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular men and women sculpt their body into a chiseled work of art.
Viewing training as an art form and your body as a sculpture is a simple shift in mindset that brings out the beauty in your ongoing body transformation.
The art of molding and chiseling an aesthetically pleasing physique with spectacular symmetry, proportions, and carved out detail is one of life’s most rewarding and fulfilling experiences…
…It’s an opportunity for self growth and self discovery that will impact every area of your life.
Learn more about Scott’s physique-focused training programs:
AMPlify Aesthetic Muscle Gains and Strip Away Stubborn Sacks Of Fat with AMP – Aesthetic Muscle Plan
Get a taste of Scott’s hardcore physique training programs with Physique Phreak