I’ve been training with Rick for the past three years. His initial goal was to be in the best shape of his life on his 50th Birthday… and he DEFINITELY achieved it.
This week he turned 51… and it’s been absolutely awesome to see that he’s continued to improve his physique during the past 12 months.
He’s gained 3 pounds of muscle and even looks a bit more shredded than he was last year at this time…
During the past few months he questioned his level of rippedness. He kept telling me, “I’ve been looking in the mirror and I don’t think my back is as ripped as it was on my 50th Birthday.”
My response every time was, “Dude… you’re freak’n shredded! You’ve got veins crawling along your back and I can see the freak’n muscle fibers… trust me… you’re definitely more ripped than last year.”
That’s the tough thing with our back… we don’t see it all the time… and even when we try to look at it in the mirror it can be misleading.
It wasn’t until I took a photo of his back and compared it to last year that he was finally convinced of just how shredded he was.
Gaining 3 pounds of muscle is awesome for any natural bodybuilder with experience under their belt. But Rick’s been at this training thing for over 35 years.
To still make solid progress after so many years of training… and being over 50… and being natural… is absolutely awesome!
By the way… if you’re curious, he’s 5’10” and weighs 168lbs.
We’re not the biggest guys in the gym, nor are we the strongest… but we’ve carved out some very detailed physiques with spectacular symmetry and proportion.
It’s been incredibly rewarding to see the success Rick has had while following the Metabolic Masterpiece body sculpting workouts for the past 3 years… including Physique Phreak and Elite Physique.
We have a six month plan in place to continue building lean, aesthetic muscle. I’m expecting this to be our best year of training to date.
This gives new meaning to ‘aging gracefully’. It’s PRIME TIME baby!
…ain’t no stopping us now!
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant, BHK is a Certified Fitness Consultant and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular men and women sculpt their body into a chiseled work of art. Viewing training as an art form and your body as a sculpture is a simple shift in mindset that brings out the beauty in your ongoing body transformation.
The art of molding and chiseling an aesthetically pleasing physique with ideal proportions, spectacular symmetry, and magnificent detail is one of life’s most rewarding and fulfilling experiences. It’s an opportunity for self growth and self discovery that will impact every area of your life.
Learn more about Scott’s physique-focused training programs:
Get a taste of Scott’s hardcore physique training programs with Physique Phreak
When Scott needs to urgently strip away stubborn sacks of fat for a photo shoot or bodybuilding contest, he turns to his time-tested proven system… Elite Physique system.