Jay Scott joins me as the featured guest expert in this episode of the Physique Frontier podcast.
I was only recently introduced to Jay, but the more I get to know him… the more I’m beginning to feel like he’s my brother from another mother 😉
We’ve shared some similar struggles and challenges throughout our journey and I can relate to him on many levels…
…As you listen to our conversation I have a feeling you’ll relate to him as well.
Here’s a sneak peak at what Jay and I discus in this episode…
We begin our conversation with topic of body image…
…Not just the negative feelings associated with being overweight, but also the emotional struggle many of us lightweights face when we dip below 150lbs in our quest for insane muscle definition.
We delve into Jay’s experience with physique competitions and some of his big learning lessons from them.
Next up… the very important topic of binge eating… Jay’s struggle with binge eating and what he’s doing to overcome this challenge
Finally we finish off with Jay’s training philosophies and what he’s currently practicing to achieve his physique goals.
Enjoy the conversation and be sure to share your thoughts and feedback below.
Download the mp3 ==> Physique Frontier Episode 03
Also… be sure to check out Jay’s incredible podcast ==> Full Disclosure Fitness.
He’s had some amazing guests and he’s one heck of a great interviewer… who really gets to the heart of the big issues we face in striving for our physique goals.
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant is a Certified Fitness Consultant and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular guys get ripped abs insanely fast. With his careful attention to the finer details, you'll carve out a rock hard and jacked physique in no time flat!
When Scott needs to urgently strip away stubborn sacks of fat for a photo shoot or bodybuilding contest, he turns to his time-tested proven system… Elite Physique.
Now you too, can follow his easy-to-follow system to finally uncover your ripped abs and chiseled body! Get the full details by visiting Elite Physique today!