Lucky episode number 7 of the Physique Frontier podcast features guest expert IFBB Pro Bodybuilder Ben Pakulski, creator of the amazing MI40 and Hypertrophy Max physique training programs.
Ben is one of the most genuine and passionate guys I know…
…always hungry to learn, apply, learn some more… and then share his experiences with others.
There’s a lot more to this muscle bound bodybuilder than meets the eye.
In addition to the knowledge bombs that Ben drops in this conversation… “stirring your thought pot” as I’ve heard him say…
…You’ll gain some deep philosophical insights into what really makes him ‘tick’.
It’s always a joy listening to Ben speak. He fires me up. He makes me want to become the best version of myself. He brings a certain playfulness to the physique training experience.
Whether you are a fan of bodybuilding or not… this is one episode you do not want to miss… especially when you hear about the legacy that Ben would love to leave behind.
Here’s a sneak peak at some of the topics we discussed;
Some of Ben’s big breakthroughs and aha moments from this past year. From training to nutrition… including a discussion on nutrient timing.
What he’s learned about himself through his bodybuilding journey this year.
…Ben’s response may actually surprise you.
His approach to experimenting with new exercise techniques in an effort to gain maximum benefits from every rep.
What Ben does to take care of his body outside of the gym.
What he’s doing to maximize his resources to scientifically measure the results of his physique training protocols.
Why everyone should incorporate some form of practice posing into their training schedule… even if you never plan to step on stage.
The difference between how a natural bodybuilder should train vs a physique athlete who chooses to use performance enhancers.
…This lead to a great discussion on expectations.
How different bodybuilding is today vs 20, 30, 40 years ago.
The future of bodybuilding… this was very interesting!
What it was like being a spectator at the Olympia this year after the experience of being on stage last year.
…This lead to some more ‘deep’ insights into what Ben learned about himself this past year.
Who is Ben Pakulski and what’s the legacy he would love to leave behind? …His response… freak’n amazing! You’ve got to hear it for yourself.
I guarantee I’ll be supporting him in this endeavor with all my being, because I firmly believe it’s going to be a HUGE difference maker in the fitness industry.
You’re going to LOVE this episode!
Be sure to share your thoughts and feedback afterward.
Resources
mp3 download ==> Episode 07 with Ben Pakulski
Ben’s podcast episode on the importance breakfast & meal timing
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant is a Certified Fitness Consultant and Elite Natural Bodybuilder with the UFE.
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