Welcome to another addition of the Physique Frontier podcast with guest expert Rob King, owner of Heavyweights Training Center in Mt. Pearl Newfoundland.
Rob is the epitome of what it means to truly embrace the joy of lifting IRON. He’s competed in bodybuilding, powerlifting and weightlifting.
Not only is he an amazing student of the IRON game… but he’s one hell of a coach who’s been receiving some well deserved recognition for his hard work, dedication… and most important… sharing his passion.
It’s been fascinating to see a trend where men and women are competing in both bodybuilding and powerlifting… and I really appreciated the opportunity to speak with Rob… and pick his brain about the synergy between powerlifting and bodybuilding.
My favorite part of the discussion was about the mindset shift that takes place when a person goes from forcing themselves to workout (usually for weight loss)… to really embracing the journey and becoming fascinated with their potential.
We also talked about what it’s like to train after 40… recovery… self massage… listening to your body.
…and a big part of our discussion was around women and the feeling of EMPOWERMENT they experience from strength training.
You’re really going to enjoy this discussion.
Mp3 Download ==> Physique Frontier Episode 11 with Rob King
Connect with Rob…
Rob posts some very inspirational videos of himself and his clients on his Facebook page. Be sure to ‘friend him up’ here ==> Rob King on Facebook
Here’s Rob’s website ==> Rob King Fitness
If you’re ever in Newfoundland be sure to check out his Heavyweights Training Center.
I hope you enjoy listening to our conversation and that it inspires you to fully embrace the joy of lifting IRON.
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant, BHK is a Physique Coach and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular men and women sculpt their body into a chiseled work of art. Viewing training as an art form and your body as a sculpture is a simple shift in mindset that brings out the beauty in your ongoing body transformation.
The art of molding and chiseling an aesthetically pleasing physique with ideal proportions, spectacular symmetry, and magnificent detail is one of life’s most rewarding and fulfilling experiences. It’s an opportunity for self growth and self discovery that will impact every area of your life.
Learn more about Scott’s physique-focused training programs:
Build ROCK solid muscle with chiseled details by following Scott’s 6 month periodized muscle building system called AMP – Aesthetic Muscle Plan
Get a taste of Scott’s hardcore physique training programs with Physique Phreak
When Scott needs to urgently strip away stubborn sacks of fat for a photo shoot or bodybuilding contest, he turns to his time-tested proven system… Elite Physique system.
Check out Scott’s original physique training ‘work of art’… the Metabolic Masterpiece Body Sculpting Collection