Welcome to another episode of the Physique Frontier Podcast. Joining me today is Bryan Krahn…
…a fitness pro who embraces both the science and the broscience… evidence that’s produced in the labs and evidence that’s produced in the trenches.
Basically, Bryan epitomizes exactly what the Physique Frontier podcast is all about… and I completely resonate with his approach to physique training, his lifestyle, and his writing.
I had an absolute blast talking science and everything bro with Bryan… especially how Bryan’s beliefs have evolved over the years.
Here are just a few of the topics we talked about;
Training smarter as we age.
Periodizing your training.
Competing with yourself to become better each year.
Why Bryan became quad dominant and what he did to shift his focus on his hammies.
Including Krav Maga as conditioning work.
The joys of cutting fat.
Mp3 Download ==> Physique Frontier episode 13 with Bryan Krahn
I think this conversation totally ROCK’d… and I’m looking forward to hearing your feedback after listening to the show.
Sculpt a Masterpiece,
Scott Tousignant
PS Be sure to check out Bryan’s blog Bryan Krahn: The Biggest Quads South of the Yukon. It’s packed with killer content… both entertaining and incredibly informative. You’ll dig it… I promise!
About The Author
Scott Tousignant, BHK is a Physique Coach and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular men and women sculpt their body into a chiseled work of art. Viewing training as an art form and your body as a sculpture is a simple shift in mindset that brings out the beauty in your ongoing body transformation.
The art of molding and chiseling an aesthetically pleasing physique with ideal proportions, spectacular symmetry, and magnificent detail is one of life’s most rewarding and fulfilling experiences. It’s an opportunity for self growth and self discovery that will impact every area of your life.
Learn more about Scott’s physique-focused training programs:
Build ROCK solid muscle with chiseled details by following Scott’s 6 month periodized muscle building system called AMP – Aesthetic Muscle Plan
Get a taste of Scott’s hardcore physique training programs with Physique Phreak
When Scott needs to urgently strip away stubborn sacks of fat for a photo shoot or bodybuilding contest, he turns to his time-tested proven system… Elite Physique system.
Check out Scott’s original physique training ‘work of art’… the Metabolic Masterpiece Body Sculpting Collection