Welcome to episode 17 of the Physique Frontier podcast with guest expert JC Deen.
I always enjoy talking with JC. His approach and philosophies toward body recomposition resonate with me BIG TIME!
He embraces the process and soaks up every moment of the journey.
He has an open mind and eagerness to experiment with different methodologies… keeping things fresh and exciting while challenging his body in new ways. This is the beauty of the Physique Artist Lifestyle.
In this episode JC reveals the new (for him) training approach that he’s been following for the past 9 weeks… and how it has challenged him mentally and physically.
He also shares why he switched training methodologies… and what his goals are with this approach.
We got into another great discussion about mindfulness and meditation… which is a conversation I always enjoy talking to JC about.
Our conversation about habits and morning rituals is something I personally believe we can all benefit from.
We also talked about how you view nutrition and the foods you eat. How you think about food… social settings… and indulging… can have a HUGE impact on your overall success.
Last but not least… JC shared his experience with ‘biting off more than he can chew’… and the important lesson of learning to say “no”.
This is an absolutely amazing conversation you won’t want to miss…
Mp3 Download ==> Physique Frontier episode 17 with JC Deen
Connect With JC Deen
Website ==> JCD Fitness
Facebook ==> JC’s Fanpage
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant, BHK is a Physique Coach and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular men and women sculpt their body into a chiseled work of art.
Viewing training as an art form and your body as a sculpture is a simple shift in mindset that brings out the beauty in your ongoing body transformation.
The art of molding and chiseling an aesthetically pleasing physique with spectacular symmetry, proportions, and carved out detail is one of life’s most rewarding and fulfilling experiences…
…It’s an opportunity for self growth and self discovery that will impact every area of your life.
Learn more about Scott’s physique-focused training programs:
AMPlify Aesthetic Muscle Gains and Strip Away Stubborn Sacks Of Fat with AMP – Aesthetic Muscle Plan
Get a taste of Scott’s hardcore physique training programs with Physique Phreak