Lately, there have been some very eye opening and thought provoking discussions around the topic of attaining six pack abs… thanks to several fitness professionals and enthusiasts who have been speaking up about how they “felt like shit” while striving for what some believe to be the pinnacle of fitness… ripped abs.
Believe it or not… Carving out chiseled six pack abs didn’t make them any happier… and their life didn’t magically improve.
I applaud this kind of transparency from my colleagues and friends. The insights from each individual transformation experience are absolutely priceless… and sharing them can make a VERY positive impact on a great number of people around the world.
To quote Alan Aragon from a recent MOVE seminar I attended, “I don’t think everybody can get a six pack… and I don’t think everybody should get a six pack.”
Allow that to sink in for a moment… about Six Pack Abs: Do You Want Them? Can You Get Them? Is It Worth It?