Get Jacked After 40
Maca is considered a superfood among many and has become my favourite supplement this past year.
In today’s Jacked After 40 Life video you’ll discover several health benefits of maca for men over 40, which colour of maca is best for you, and how to include maca in your overall nutrition plan.
about Maca Benefits For Men Over 40How you approach your workout when you feel tired can have a big impact on your motivation, the effectiveness of your training session, as well as your long term transformation success and joy in the process.
Just because you feel tired, doesn’t mean it’s a bad workout. You can still have an amazing workout when you feel drained.
In today’s Jacked After 40 Podcast I share the changes I make to my training when I’m feeling tired and how it has me walking out of the gym feeling victorious and empowered, even if I’m still dragging my butt and still feeling exhausted.
about How To Workout When You Feel TiredAre low volume workouts best for men over 40? Or is high volume training best for men over 40? Find out in this week’s episode of the Jacked After 40 Podcast.
about High Volume vs Low Volume Training For Men Over 40Healthy libido has a very positive physical and emotional impact on men over 40. Which is why it’s unfortunate that so many men over 40 are suffering from low libido (in large part due to stress and lifestyle).
Even more unfortunate is how quickly prescriptions are filled to help deal with the symptoms without fixing the root of the problem.
In today’s Jacked After 40 video I share the 4 BEST natural supplements that can help boost libido for men over 40 while also providing other health benefits.
about 4 BEST Supplements To Boost Libido For Men Over 40In this episode of the Jacked After 40 Podcast we’ll discus a very important topic that I see holding a lot of men back from getting shredded after 40 and compare it to a simple shift in mindset that men over 40 are making to successfully transform their physiques while living their life to the fullest.
about Is This Stopping You From Getting Shredded After 40?It’s been said that fat loss is simple, but it’s not easy.
The great news is that there are strategies you can apply to your nutrition lifestyle that will make your diet experience easier. All while increasing your chances of sticking to your diet all the way to the end so you can finally get shredded after 40.
Discover what these helpful diet strategies are in today’s Jacked After 40 Life video.
about How To Make Dieting Easier So You Can Get Shredded After 40
