Are low volume workouts best for men over 40? Or is high volume training best for men over 40? Find out in this week’s episode of the Jacked After 40 Podcast.
The Jacked After 40 Podcast is also available on iTunes.
You can also watch the podcast on the Jacked After 40 YouTube channel here…
Enjoy the episode and please be sure to share whether you prefer high volume workouts or low volume workouts to get jacked after 40.
Sculpt a Masterpiece,
PS Become a part of a community of like-minded bro’s when you join the Jacked After 40 Club today. Enjoy monthly workout plans, nutrition coaching, and incredible support to help you achieve your physique goals while having a blast in the process.