In Episode 64 of the Jacked After 40 Life vlog we wrap up my 4-week January mini cut by sharing every meal that I ate, the full calorie and macro breakdown, insights into my workout plan, what I did for cardio, and my overall lifestyle to help me get shredded after 40.
You’ll also see a physique update comparing how my physique looks today at the end of the mini cut vs when I began the mini cut and you’ll see how much weight I lost this week in addition to my daily weigh ins.
I hope you find value into this shared experience and apply it to your own transformation journey so you too can get shredded after 40. If you have any questions, please do not hesitate to ask.
Sculpt a Masterpiece,
PS If you want to follow the same joint-friendly, hardcore, and fun workout plan that I’m following specifically designed for men over 40 who want to look and feel their best while living life to the fullest… join the Jacked After 40 Club today for just $1