Most of what us men over 40 do throughout our day is habit. Automatic action that you don’t have to think about. It’s almost effortless.
These habits can serve us men over 40 while bringing you closer to your goals or they can move you away from your goals.
In today’s video I share the 5 most important habits to get shredded after 40 and stay shredded.
These habits make getting shredded become a sustainable lifestyle.
Sculpt a Masterpiece,
Coach Scott Tousignant
PS You can follow the same workout plan as myself and a community of like-minded men over 40 and start taking your physique to the next level while living life to the fullest when you join the Jacked After 40 Club today for just $1