Homemade roasted red pepper dip with a few Triscuits is one of our favorite healthy snack options.
Here’s a video demonstrating how to make this roasted red pepper dip recipe… about Roasted Red Pepper Dip Recipe
Roasted Red Pepper Dip Recipe
Delicious Low Calorie Breakfast
Are you like Scott and I… always on the lookout for healthy meals that taste great and require very little time and effort to prepare? Eggs are a part of my nutrition plan each and every day. Because I consume them so often I always keep my eyes open for recipes that will add variety to how I prepare them.
Today I came across a great fat burning recipe in Tom Venuto’s Burn The Fat Inner Circle called the “Low Calorie Red and Green Scramble”.
Not only did we decide to try it out for ourselves, but Scott also used this as an opportunity to teach our daughter Noelle how to prepare healthy meals. Our kids understand the value of consuming healthy nutritious foods, but up to this point we haven’t taught them how to cook nutrient rich meals.
There’s really no excuse not to prepare healthy meals if it’s easy enough that a child can do it 😉
Check Noelle out in action and be sure to catch her taste test at the end of the video… about Delicious Low Calorie Breakfast
Muscle Building Meals
I recently began a muscle building phase with a goal of gaining 7-10 pounds of lean muscle. I’m documenting my progress in an effort to provide you with some valuable insights, which you can apply to your own body sculpting journey.
Since I frequently get asked “Scott, what do you eat on a daily basis?”, I thought I would share exactly what I ate yesterday. Check it out…
5 Timeless Principles for Turning Your Body into a Work of Art
Christian Finn has been a long time fitness role model to me. His philosophies on body sculpting, fat loss, and muscle building are very much inline with mine and his writing style really resonates with me. He’s a no B.S. kinda guy with your best interests at heart, which is why I called upon him to share an article about his top 5 principles for sculpting your body into a work of art.
Enjoy!
5 Timeless Principles for Turning Your Body into a Work of Art
By Christian Finn
Creator of Muscle-Evo
Today I’m going to tell you about five timeless principles for turning your body into a work of art that will leave people thinking Michelangelo was having a bad day at the office when he created David.
They are five very simple principles. Put them to work in your life and they will make a big difference in the time it takes you to accomplish your goals, as well as the satisfaction you experience while working towards them. about 5 Timeless Principles for Turning Your Body into a Work of Art
Tex-Mex Tilapia Recipe
I have been eating a fair amount of Tilapia lately. Although I tend to eat a lot of the same foods, I enjoy preparing each meal in a variety of ways. Today, I decided to prepare the Tilapia recipe Tex-Mex style. If you enjoy spicy foods like me, you definitely need to try this…
Directions:
about Tex-Mex Tilapia Recipe
How Pete Finally Got Ripped Abs
I have been following Pete’s body transformation journey for the past two years and have to say, his story sounds a lot like mine. After a couple attempts at getting ripped abs, he finally went that extra mile and did what he had to do to achieve his goal.
I’m going to interview Pete soon, but wanted to share some of the highlights from his journey with you today. By the way, if you have any questions that you would like me to ask Pete during the interview, please submit them in the comment box below.
The powerful 1-2 punch that Pete applied was the combination of Burn The Fat Feed The Muscle nutrition and the Metabolic Masterpiece Body Sculpting Workout collection. If you want to sculpt your body into an amazing work of art, you won’t find a better nutrition and workout combination than this… and here’s how he made the most out of them… about How Pete Finally Got Ripped Abs