Lose Fat and Get Jacked
In episode 45 of the Modern Musclehead Podcast, Physique Coaches Scott Tousignant and Bryan Krahn share the supplements they use;
…and why they take them.
NOTE: you can download the mp3 directly from the player. Simply hover your mouse over the download icon.
In episode 44 of the Modern Musclehead Podcast, Physique Coaches Scott Tousignant and Bryan Krahn discus how long your workout should last.
NOTE: you can download the mp3 directly from the player. Simply hover your mouse over the download icon.
In episode 43 of the Modern Musclehead Podcast, Physique Coaches Scott Tousignant and Bryan Krahn cover the topic of training volume;
NOTE: you can download the mp3 directly from the player. Simply hover your mouse over the download icon.
In episode 42 of the Modern Musclehead Podcast, Physique Coaches Scott Tousignant and Bryan Krahn discus the benefits of including cardio and HIIT in your training program to burn fat and build aesthetic muscle. They also share their favourite cardio and HIIT protocols.
In episode 41 of the Modern Musclehead Podcast, Physique Coaches Scott Tousignant and Bryan Krahn share their best advice for sticking with your diet during a cutting phase.
In episode 40 of the Modern Musclehead Podcast, Physique Coaches Scott Tousignant and Bryan Krahn share their insights on a very in-depth and incredibly informative article by Sohee Lee, A Snickers A Day Keeps The Cravings Away: A Case For Flexible Dieting, which details her contest prep diet and why she included a Snickers bar every day for this 10 week cutting phase.
