Metabolic Masterpiece

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Modern Musclehead Ep 39: Training Over 40

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Modern Musclehead Podcast Episode 39
Physique Coaches Scott Tousignant and Bryan Krahn share their strategies for working out over 40 as well as their insights into how the industry is really doing a disservice to our fellow bros over 40.

NOTE: you can download the mp3 directly from the player. Simply hover your mouse over the download icon.

iTunes Podcast
Listen via iTunes: Modern Musclehead podcast on iTunes

Listen via Stitcher: Modern Musclehead podcast on Stitcher

Listen via Soundcloud: Modern Musclehead podcast on Soundcloud

Today’s episode is also on YouTube if you want to see us in action…

Links mentioned in the show;

about Modern Musclehead Ep 39: Training Over 40

Modern Musclehead Ep 38: Red Meat For Them Bodybuilding Gains

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Modern Musclehead Podcast Episode 38
With all the talk about red meat causing cancer, Physique Coaches Scott Tousignant and Bryan Krahn had to weigh in on the issue. Red meat is a popular food choice among bodybuilders for getting cut and jacked. Does this ‘new’ and recommendations from the World Health Organization mean that we should stop consuming red meat? Is this simply fear mongering? Is there more to the story than what the media is portraying?

Listen in to hear if Bryan and Scott will be making any changes to their bodybuilding diet based on this research…

NOTE: you can download the mp3 directly from the player. Simply hover your mouse over the download icon.

iTunes Podcast
Listen via iTunes: Modern Musclehead podcast on iTunes

Listen via Stitcher: Modern Musclehead podcast on Stitcher

Listen via Soundcloud: Modern Musclehead podcast on Soundcloud

about Modern Musclehead Ep 38: Red Meat For Them Bodybuilding Gains

Modern Musclehead Ep 37: High Volume Workouts During a Cutting Phase

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Modern Musclehead Podcast Episode 37

In episode 37 of the Modern Musclehead Podcast Physique Coaches Scott Tousignant and Bryan Krahn discus the benefits of high volume workouts during a cutting phase.

NOTE: you can download the mp3 directly from the player. Simply hover your mouse over the download icon.

iTunes Podcast
Listen via iTunes: Modern Musclehead podcast on iTunes

Listen via Stitcher: Modern Musclehead podcast on Stitcher

Listen via Soundcloud: Modern Musclehead podcast on Soundcloud

Links mentioned in the show;

about Modern Musclehead Ep 37: High Volume Workouts During a Cutting Phase

Modern Musclehead Ep 36: How Lifestyle Impacts Your Muscle Building and Fat Loss Goals

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Modern Musclehead Podcast Episode 36
In episode 36 of the Modern Musclehead Podcast Physique Coaches Scott Tousignant and Bryan Krahn discus how your lifestyle can impact your muscle building and fat loss results in a negative or positive way. Bryan shares a recent wake up call that had his recent muscle building phase going in reverse without him even knowing it.

NOTE: you can download the mp3 directly from the player. Simply hover your mouse over the download icon.

iTunes Podcast
Listen via iTunes: Modern Musclehead podcast on iTunes

Listen via Stitcher: Modern Musclehead podcast on Stitcher

Listen via Soundcloud: Modern Musclehead podcast on Soundcloud
about Modern Musclehead Ep 36: How Lifestyle Impacts Your Muscle Building and Fat Loss Goals

Modern Musclehead Ep 35: Bodybuilding Mistakes and Lessons Learned

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Modern Musclehead Podcast Episode 35

In episode 35 of the Modern Musclehead podcast Physique Coaches Scott Tousignant and Bryan Krahn share the biggest mistakes they’ve made throughout their 25+ years of bodybuilding and the valuable lessons they’ve learned.

NOTE: you can download the mp3 directly from the player. Simply hover your mouse over the download icon.

iTunes Podcast
Listen via iTunes: Modern Musclehead podcast on iTunes

Listen via Stitcher: Modern Musclehead podcast on Stitcher

Listen via Soundcloud: Modern Musclehead podcast on Soundcloud
about Modern Musclehead Ep 35: Bodybuilding Mistakes and Lessons Learned

Modern Musclehead Ep 34: Scheduled Deload Weeks

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Modern Musclehead Podcast Episode 34

In episode 34 of the Modern Musclehead podcast Physique Coaches Scott Tousignant and Bryan Krahn share their approach to deload weeks in their yearly bodybuilding program.

NOTE: you can download the mp3 directly from the player. Simply hover your mouse over the download icon.

iTunes Podcast
Listen via iTunes: Modern Musclehead podcast on iTunes

Listen via Stitcher: Modern Musclehead podcast on Stitcher

Listen via Soundcloud: Modern Musclehead podcast on Soundcloud
about Modern Musclehead Ep 34: Scheduled Deload Weeks