Lose Fat and Get Jacked
Welcome to Episode 03 of the Modern Musclehead podcast, where my co-host Bryan Krahn and I discus our favourite natural bodybuilding training techniques to carve out rock solid aesthetic muscle, plus the staple supplements in our nutrition plan.
In today’s episode Bryan and I discus; about Modern Musclehead Ep3: Favourite Training Techniques and Supplements
Welcome to Episode 02 of the Modern Musclehead podcast, where my co-host Bryan Krahn and I discus the motivation strategies we’ve used to take our physiques from lean to ripped.
In today’s episode Bryan and I discus; about Modern Musclehead Ep2: From Lean To Ripped
I’m stoked to Introduce the Modern Musclehead podcast, which I’m co-hosting with my fellow bro Bryan Krahn. We share a passion for building rock solid aesthetic muscle with chiseled details… sculpting the physique into a work of art!
The Modern Musclehead combines the best of the old school with today’s science based training techniques. It’s an artistic approach to building a classic physique.
No Bull Shit… No Hype… No Secrets… Just time tested and proven natural bodybuilding strategies to help you build your BEST body EVER!
In today’s episode Bryan and I discus; about Modern Musclehead Ep1: Training Smart After 35 and Split Routines
Welcome to episode 17 of the Physique Frontier podcast with guest expert JC Deen.
I always enjoy talking with JC. His approach and philosophies toward body recomposition resonate with me BIG TIME!
He embraces the process and soaks up every moment of the journey.
He has an open mind and eagerness to experiment with different methodologies… keeping things fresh and exciting while challenging his body in new ways. This is the beauty of the Physique Artist Lifestyle.
In this episode JC reveals the new (for him) training approach that he’s been following for the past 9 weeks… and how it has challenged him mentally and physically.
He also shares why he switched training methodologies… and what his goals are with this approach.
We got into another great discussion about about Physique Frontier Podcast Episode 17: Keeping It Fresh With JC Deen
I’m stoked that my buddy Jay Scott has joined me in this mission to get ripped abs… and documenting our progress and experiences every step of the way.
The process has been going well for both Jay and I so for this episode of the Physique Frontier podcast we decided to record our conversation about the experiences we’ve been going through during the first few weeks of our journey.
This is an absolutely amazing conversation you won’t want to miss… about Mission Get Ripped Abs: Insights With Jay Scott
Welcome to another exciting episode of the Physique Frontier Podcast. Joining me today for a fun, information packed show is Armi Legge…
I’ve known Armi as the evidence based fat loss guy who helps you simplify your health, fitness, and productivity.
But just recently, I heard Armi mention that he was going through a muscle building phase… and that he’s a lightweight like me 😉
So, I jumped on the opportunity to pick his brain and gain some insights into why he decided to shift his focus toward building muscle and how he’s going about achieving his muscle building goals.
This lead to a great conversation about how much more challenging it is to predict and set muscle building goals compared to fat loss goals.
We discussed the role that vanity and aesthetics plays… about Physique Frontier Podcast Episode 15: Muscle Building and Body Image with Armi Legge