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Physique Frontier Episode 02: Muscle Shaping With Brad Pilon

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Brad Pilon Adonis IndexBrad Pilon steps into the lime light as our guest expert in Episode 02 of the Physique Frontier podcast.

Brad is widely known for his approach to Intermittent Fasting and his book Eat Stop Eat.

But as we discus in this podcast, fasting is just one of the tools Brad uses in his ongoing body transformation.

What he is most passionate about is shaping and sculpting the body.

…As you can see in his photo, he’s done one heck of a job at that!

Brad is part of the team over at Adonis Index and Venus Index, which focus on sculpting an aesthetically pleasing physique with ideal proportions, balance, and symmetry.

Our views on Physique Training are very much in alignment and I’m constantly gaining valuable insights from Brad’s interpretation of the latest research in the fitness industry.

Here are a few of the topics we cover in this installment of Physique Frontier… about Physique Frontier Episode 02: Muscle Shaping With Brad Pilon

Physique Frontier Episode 01: Max Muscle With Brad Schoenfeld

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Welcome to the Physique Frontier podcast where old school classic physique training strategies blend harmoniously with breakthrough evidence based research… to help you sculpt the aesthetically pleasing body you desire.

Brad Schoenfeld - The Max Muscle PlanOur premier episode features body composition expert, best selling author, and Natural Bodybuilding champion Brad Schoenfeld.

Brad is a leader in evidence based Physique Training research…

…and when you combine that with his “In the trenches” experience as a competitive physique athlete it places him among a rare breed of physique coaches…

…Paving the way in this new era of body sculpting… the Physique Frontier.

This is an episode you definitely do not want to miss… as Brad drops the science on muscle building, while share some fun stories from his bodybuilding past.

Here’s just a few of the topics we cover… about Physique Frontier Episode 01: Max Muscle With Brad Schoenfeld

The Story Behind the Full Strength Premium Nutrition Shake

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For nearly 3 years I’ve enjoyed a daily Full Strength Premium Nutrition Shake either for breakfast or as a post-workout meal… I thrive from the energy if gives me.

Full Strength is so completely unique from any other shake out there…

It’s way more than just a protein shake.

It’s way more than just a meal replacement.

It’s way more than just a supplement.

…And as I was enjoying my Full Strength Premium Nutrition Shake today, I realized I haven’t about The Story Behind the Full Strength Premium Nutrition Shake

Carb Cycling, Carb Phobia, and Dieting Down: Interview With Leigh Peele

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I recently recorded a fantastic discussion about carbs and dieting down with my friend Leigh Peele, who happens to be at the top of my list of most trusted fat loss experts.

Leigh is the author of two MUST have fat loss resources… Fat Loss Troubleshoot and Starve Mode. If you can’t lose fat, she’s your go to girl. She’s a master at trouble shooting your nutrition and lifestyle… to put you in an optimal fat burning state. The best part… she helps you help yourself… empowering you to become ‘In-Tune’ with your body.

During our discussion about carbs and dieting down we covered the following topics; about Carb Cycling, Carb Phobia, and Dieting Down: Interview With Leigh Peele

Training Smarter: Conversation with IFBB Pro Bodybuilder Ben Pakulski

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Do you think you’re training smart in the gym? I know I did… and I was training smart… actually smarter and smarter with each passing month, which is why my physique has dramatically transformed during the past three years.

But, although I was training smart, I always new there was an even “smarter” way to train… a way to maximize the benefits of every rep… making it REALLY count!

Enter IFBB Pro Ben Pakulski… B-Pak… The “Pakman”… The FREAK! 😉

Now… before you make the big mistake of stereotyping Ben (like I first did), I encourage you to continue reading this post and listen to the entire 37 minute podcast that accompanies this post.

IFBB Pro bodybuilder Ben Pakulski

OK, seriously… what’s going through your head right now? Are you thinking, “This guy is a BEAST! Freak’n Awesome!”… or are you thinking, “Gross… I don’t want to learn from this meathead.”

Unfortunately, when I was first introduced to Ben and his MI40 muscle building program, I stereotyped him right off the bat.
about Training Smarter: Conversation with IFBB Pro Bodybuilder Ben Pakulski

How To Build A Bigger Back

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How to build bigger back muscles

One of my goals this year, before I compete in my next bodybuilding contest is to build a wider and thicker back, with back thickness being my top priority. To help me achieve this goal, I called upon my friend Hugo Rivera of Body Re-Engineering, who has one of the best backs among Natural Bodybuilders.

How to build bigger back musclesDOWNLOAD this information packed 34 minute interview here ==> How To Build a Bigger Back

Here’s what Hugo reveals… about How To Build A Bigger Back