Here’s a great chiseled abs workout to carve out your six pack…
Here’s what you’re going to do with this Abs Workout…
A1 Hanging Knee Raises 10-15 reps
45-60 seconds rest between sets
3 sets
B1 Cable Crunch 8-12 reps
B2 Power Wheel Rollout 10-15 reps
No rest between exercises 60 seconds rest between sets
3 sets
C1 Cable Twist 12-15 reps
C2 Spidermans 10-15 reps
No rest between exercises 60 seconds rest between sets
3 sets
Give it a try and be sure to share your feedback.
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant, BHK is a Physique Coach and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular men and women sculpt their body into a chiseled work of art.
Viewing training as an art form and your body as a sculpture is a simple shift in mindset that brings out the beauty in your ongoing body transformation.
The art of molding and chiseling an aesthetically pleasing physique with spectacular symmetry, proportions, and carved out detail is one of life’s most rewarding and fulfilling experiences…
…It’s an opportunity for self growth and self discovery that will impact every area of your life.
Learn more about Scott’s physique-focused training programs:
AMPlify Aesthetic Muscle Gains and Strip Away Stubborn Sacks Of Fat with AMP – Aesthetic Muscle Plan
Get a taste of Scott’s hardcore physique training programs with Physique Phreak