The Shredded After 40 Meal Plan provides you with the structure you’ve been seeking to help you stick with your diet consistently so you can finally shred that stubborn fat and carve out the ripped physique you deserve.
The meals are simple, easy to prepare, and absolutely delicious! Making this your recipe for fat loss success.
Each meal includes the ingredients, directions, calorie, and macro breakdown. You can easily modify each meal and portion size to suit your individual needs.
Click here for your FREE pdf download Shredded After 40 Meal Plan
Please set aside some time to watch this Shredded After 40 Meal Plan video, because you’ll see how each meal is prepared in addition to getting a glimpse into my overall lifestyle and the rationale that goes into the food choices I make along with the timing of each meal.
You’ll be happy to know that I “kept it real” with this meal plan. At the spur of the moment I was invited to a Detroit Lions football game. I knew there would be alcohol and fast food involved in the occasion. Being that it was the final day of this diet plan to get shredded I could have turned down the opportunity and stuck to a “perfect diet”. But that’s no fun. That’s not living life to the fullest.
So what I decided to do was have a “responsible cheat day” where I enjoyed some craft beers and burgers while maintaining a slight caloric deficit. I enjoyed the experience to the fullest while still taking strides towards my goal of getting shredded after 40.
That’s what this journey is all about. Getting shredded after 40 should enhance all areas of your life. Not take away from living your best life.
So if you’re ready to cut through the diet confusion and overwhelm by eliminating all of the guesswork with this time tested and proven 7 day meal plan to get shredded after 40…
Let’s get started!
And for the perfect compliment to the Shredded After 40 Meal Plan, I recommend you follow the Jacked After 40 Club workout plans while gaining the support of like-minded men and women who are getting ripped over 40 while enjoying every step of the process.
Sculpt a Masterpiece,
Coach Scott Tousignant