Listen up! A huge chunk of your muscle gains (or lack thereof), are going to come from the effort you put into your workouts. Simply going through the motions just won’t cut it.
Unfortunately, we’re seeing far too many bro’s buy into the trend of “Less is more”. Leading to lacklustre effort and disappointing results.
Please don’t fall victim to the fear mongering of over-training and worry about “Frying your CNS“.
Stop selling yourself short. You’ve got way more in you to give. It’s time to tap into your full potential.
In episode 38 of the Physique Mastery Podcast we share the the reasoning behind why we believe you need to work harder in the gym, while providing you with our best tips and advice for increasing your energy, focus, and performance in the gym.
Click play to start taking your workouts to the next level today!
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Today’s episode is also on YouTube if you want to see us in action…
Enjoy the episode… and as always, we appreciate your feedback. If you have any topics you’d like us to cover in future episodes, feel free to send us an email.
Sculpt a Masterpiece,
Coach Scott Tousignant