How you approach your workout when you feel tired can have a big impact on your motivation, the effectiveness of your training session, as well as your long term transformation success and joy in the process.
Just because you feel tired, doesn’t mean it’s a bad workout. You can still have an amazing workout when you feel drained.
In today’s Jacked After 40 Podcast I share the changes I make to my training when I’m feeling tired and how it has me walking out of the gym feeling victorious and empowered, even if I’m still dragging my butt and still feeling exhausted.
The Jacked After 40 Podcast is also available on iTunes.
You can also watch the podcast on the Jacked After 40 YouTube channel here…
I’d love to hear from you as well. How to you approach your workout when you feel tired?
Sculpt a Masterpiece,
Coach Scott
PS Become a part of a community of like-minded bro’s when you join the Jacked After 40 Club today. Enjoy monthly workout plans, nutrition coaching, and incredible support to help you achieve your physique goals while having a blast in the process.