In Episode 63 of the Jacked After 40 Life vlog you’ll get the scoop on everything that took place during week 3 of my January 4-week mini cut.
You’ll see every meal that I ate including the full calorie and macro breakdown.
You’ll gain insights into my workout plan, what I did for cardio, and my overall lifestyle to help me get shredded after 40.
You’ll also see a physique update comparing how my physique looks today vs when I began this body transformation 3 weeks ago. Things are really starting to tighten up.
And you’ll see how much weight I lost this week in addition to my daily weigh ins and overall trends.
I hope you find value into this shared experience and apply it to your own transformation journey so you too can get shredded after 40. If you have any questions, please do not hesitate to ask.
Sculpt a Masterpiece,
Coach Scott
PS If you want to follow the same joint-friendly, hardcore, and fun workout plan that I’m following specifically designed for men over 40 who want to look and feel their best while living life to the fullest… join the Jacked After 40 Club today for just $1