Tom Venuto, author of the Body Fat Solution and Burn The Fat Feed The Muscle, joins Physique Coaches Scott Tousignant and Bryan Krahn to discus classic muscle split routines to build a rock solid and chiseled physique. During this high energy conversation between three muscleheads, Tom reveals;
*** The Classic Muscle Split that’s been producing impressive results during his building phase
*** Some of his unique training techniques to progress with your workouts.
*** How to train smarter in your 40’s.
*** Intelligent bulking.
*** Playing scared with your training.
*** The importance of cycling training intensity.
*** The razors edge of recovery and over-training.
*** Training for your goals, not gender.
*** Training during a bulking phase vs cutting phase.
*** Cardio Periodization Techniques.
*** Peaking in your 40’s and 50’s.
*** Muscle confusion.
*** The Lifestyle Approach to body transformation.
*** How you can win a trip to Maui in Tom’s upcoming Burn The Fat Summer Challenge.
…and so much more!
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Links mentioned in the show;
Tom Venuto’s Burn The Fat Inner Circle
Tom’s Transformation Contest: Burn The Fat Summer Challenge
Tom’s Blog: Burn The Fat Blog
Tom’s hard copy books: Body Fat Solution and Burn The Fat, Feed The Muscle
Tom freak’n ROCKS! He’s been my biggest inspiration and greatest role model during the past 10+ years. His advice has taken my training to the next level… and I’m certain that the advice he shares in this episode will have a very positive impact on your training as well.
As always, if you have any topics you’d like us to cover in future episodes, feel free to send us an email or post them in the comment section below.
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant, BHK is a Physique Coach and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular men and women sculpt their body into a chiseled work of art.
Viewing training as an art form and your body as a sculpture is a simple shift in mindset that brings out the beauty in your ongoing body transformation.
The art of molding and chiseling an aesthetically pleasing physique with spectacular symmetry, proportions, and carved out detail is one of life’s most rewarding and fulfilling experiences…
…It’s an opportunity for self growth and self discovery that will impact every area of your life.
Learn more about Scott’s physique-focused training programs:
AMPlify Aesthetic Muscle Gains and Strip Away Stubborn Sacks Of Fat with AMP – Aesthetic Muscle Plan
Get a taste of Scott’s hardcore physique training programs with Physique Phreak
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