Mike Samuels, creator of The DUP Method joins Physique Coaches Scott Tousignant and Bryan Krahn to discus the experience competing in his first Physique Contest, the training and nutrition strategies he used to get shredded for the stage, and what his plans are to gain lean muscle and build upon his physique from here.
Mike drops some great knowledge bombs as he reveals his cutting strategies leading up to the show and the peak week approach he followed. Enjoy!
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Links mentioned in the show;
Mike Samuels Workout Program The DUP Method
Mike Samuels Website: Healthy Living Heavy Lifting
As always, if you have any topics you’d like us to cover in future episodes, feel free to send us an email or post them in the comment section below.
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant, BHK is a Physique Coach and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular men and women sculpt their body into a chiseled work of art.
Viewing training as an art form and your body as a sculpture is a simple shift in mindset that brings out the beauty in your ongoing body transformation.
The art of molding and chiseling an aesthetically pleasing physique with spectacular symmetry, proportions, and carved out detail is one of life’s most rewarding and fulfilling experiences…
…It’s an opportunity for self growth and self discovery that will impact every area of your life.
Learn more about Scott’s physique-focused training programs:
AMPlify Aesthetic Muscle Gains and Strip Away Stubborn Sacks Of Fat with AMP – Aesthetic Muscle Plan
Get a taste of Scott’s hardcore physique training programs with Physique Phreak
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