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Modern Musclehead Ep 31: Lean Gains and Dirty Bulking

By Scott Tousignant on September 11, 2015

Modern Musclehead Podcast Ep 31
In episode 31 of the Modern Musclehead podcast Physique Coaches Scott Tousignant and Bryan Krahn share their new workout routines, nutrition plans, goals, plus their thoughts on lean gains and dirty bulking.

NOTE: you can download the mp3 directly from the player. Simply hover your mouse over the download icon.

iTunes Podcast
Listen via iTunes: Modern Musclehead podcast on iTunes

Listen via Stitcher: Modern Musclehead podcast on Stitcher

Listen via Soundcloud: Modern Musclehead podcast on Soundcloud

Links Mentioned During The Show

Scott’s Chest and Triceps Workout

Bryan’s article The Big Picture Approach To Muscle

MAT Muscle Activation Techniques

Enjoy the episode… and as always, we appreciate your feedback. If you have any topics you’d like us to cover in future episodes, feel free to send us an email or post them in the comment section below.

Sculpt a Masterpiece,

Scott Tousignant

About The Author

How to get ripped
Scott Tousignant, BHK is a Physique Coach and Elite Natural Bodybuilder with the UFE.

Scott specializes in helping regular men and women sculpt their body into a chiseled work of art.

Viewing training as an art form and your body as a sculpture is a simple shift in mindset that brings out the beauty in your ongoing body transformation.

The art of molding and chiseling an aesthetically pleasing physique with spectacular symmetry, proportions, and carved out detail is one of life’s most rewarding and fulfilling experiences…

…It’s an opportunity for self growth and self discovery that will impact every area of your life.

Learn more about Scott’s physique-focused training programs:

AMPlify Aesthetic Muscle Gains and Strip Away Stubborn Sacks Of Fat with AMP – Aesthetic Muscle Plan

Get a taste of Scott’s hardcore physique training programs with Physique Phreak

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