In episode 40 of the Modern Musclehead Podcast, Physique Coaches Scott Tousignant and Bryan Krahn share their insights on a very in-depth and incredibly informative article by Sohee Lee, A Snickers A Day Keeps The Cravings Away: A Case For Flexible Dieting, which details her contest prep diet and why she included a Snickers bar every day for this 10 week cutting phase.
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Today’s episode is also on YouTube if you want to see us in action (performing our “Quam Dance“)…
Links mentioned in the show;
Sohee Lee’s article: A Snickers A Day Keeps The Cravings Away: A Case For Flexible Dieting
Scott’s article: Lean To Ripped: A No-nonsense Plan Of Action
Scott’s YouTube Channel where he documents his training and everything he eats every day: Diet & Training Journal
Science Teacher loses 56 pounds on the McDonald’s Only Diet
Enjoy the episode… and as always, we appreciate your feedback. If you have any topics you’d like us to cover in future episodes, feel free to send us an email or post them in the comment section below.
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant, BHK is a Physique Coach and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular men and women sculpt their body into a chiseled work of art.
Viewing training as an art form and your body as a sculpture is a simple shift in mindset that brings out the beauty in your ongoing body transformation.
The art of molding and chiseling an aesthetically pleasing physique with spectacular symmetry, proportions, and carved out detail is one of life’s most rewarding and fulfilling experiences…
…It’s an opportunity for self growth and self discovery that will impact every area of your life.
Learn more about Scott’s physique-focused training programs:
AMPlify Aesthetic Muscle Gains and Strip Away Stubborn Sacks Of Fat with AMP – Aesthetic Muscle Plan
Get a taste of Scott’s hardcore physique training programs with Physique Phreak
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