The ultimate cutting phase is designed for you to experience the maximum amount of fat loss while preserving or possibly gaining muscle during the process.
In episode 48 of the Modern Musclehead Podcast, Physique Coaches Scott Tousignant and Bryan Krahn discus how to optimize your body transformation while setting you up for long-term success;
- What rate of fat loss is considered aggressive or slow and steady.
- Is there an appropriate time for taking an aggressive approach?
- The reasons why more physique coaches are recommending the slow and steady approach.
- How much weight we recommend you lose per week?
- How you start your diet can have a big impact on your long-term success.
- Body recomposition during a cutting phase.
- and much more!
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Enjoy the episode… and as always, we appreciate your feedback. If you have any topics you’d like us to cover in future episodes, feel free to send us an email or post them in the comment section below.
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant, BHK is a Physique Coach and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular guys sculpt their body into a work of art by pulverizing stubborn belly fat and painfully embarrassing love handles… swapping them with ripped abs, rock hard muscle, and soaring confidence.
The art of molding and chiseling an aesthetically pleasing physique with spectacular symmetry, proportions, and carved out detail is one of life’s most rewarding and fulfilling experiences…
…It’s an opportunity for self growth and self discovery that will impact every area of your life.
Learn more about Scott’s physique-focused training programs:
AMPlify Aesthetic Muscle Gains and Strip Away Stubborn Fat with AMP – Aesthetic Muscle Plan