Structuring your diet in a manner that makes it easier for you to comply with it throughout the entire cutting phase will make the process more enjoyable while increasing your chances of success.
In episode 49 of the Modern Musclehead Podcast, Physique Coaches Scott Tousignant and Bryan Krahn discus how to best to use calorie and carb cycling during a fat loss cutting phase;
- Defining calorie and carb cycling.
- Various carb cycling approaches?
- Following a structure that suits your lifestyle and experience level.
- How to set up your calorie and carb cycling structure?
- Keeping it simple.
- Benefits of calorie and carb cycling.
- Starvation mode and keeping your metabolism high.
- and much more!
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Enjoy the episode… and as always, we appreciate your feedback. If you have any topics you’d like us to cover in future episodes, feel free to send us an email or post them in the comment section below.
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant, BHK is a Physique Coach and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular guys sculpt their body into a work of art by pulverizing stubborn belly fat and painfully embarrassing love handles… swapping them with ripped abs, rock hard muscle, and soaring confidence.
The art of molding and chiseling an aesthetically pleasing physique with spectacular symmetry, proportions, and carved out detail is one of life’s most rewarding and fulfilling experiences…
…It’s an opportunity for self growth and self discovery that will impact every area of your life.
Learn more about Scott’s physique-focused training programs:
AMPlify Aesthetic Muscle Gains and Strip Away Stubborn Fat with AMP – Aesthetic Muscle Plan