All kindz of gainz were experienced during Episode 09 of the Modern Musclehead Podcast, beginning with much better sound quality thanks to our new mics (Blue Yeti).
During this episode Physique Coaches Scott Tousignant and Bryan Krahn discus the pros and cons of weight training twice a day, along with their insights and experiences with flexible dieting.
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Another important topic covered in this episode was measuring your progress;
*** workout progress
*** scale weight
*** body fat
*** the mirror
*** progress pics (fun conversation about fitness selfies).
As always, Scott and Bryan let you into their aesthetic muscle lifestyle beyond the gym.
Here’s an article that Bryan shared in regards to his most recent natural bodybuilding experiment with weight training twice a day: Screw Cardio. Forget Fasting
Enjoy the episode… and as always, we appreciate your feedback. If you have any topics you’d like us to cover in future episodes, feel free to send us an email or post them in the comment section below.
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant, BHK is a Physique Coach and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular men and women sculpt their body into a chiseled work of art.
Viewing training as an art form and your body as a sculpture is a simple shift in mindset that brings out the beauty in your ongoing body transformation.
The art of molding and chiseling an aesthetically pleasing physique with spectacular symmetry, proportions, and carved out detail is one of life’s most rewarding and fulfilling experiences…
…It’s an opportunity for self growth and self discovery that will impact every area of your life.
Learn more about Scott’s physique-focused training programs:
AMPlify Aesthetic Muscle Gains and Strip Away Stubborn Sacks Of Fat with AMP – Aesthetic Muscle Plan
Get a taste of Scott’s hardcore physique training programs with Physique Phreak
More Places For Us To Connect…
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