This aesthetic muscle motivation video features my workout partner Rick who is 52 years old and in the best shape of his life with ripped abs and a shredded physique. His focused dedication toward the physique artist lifestyle inspires the hell out of me.
It’s been incredibly rewarding to have shared in Rick’s journey and witness the continuous progress he’s achieved during the past 3 1/2 years we’ve been training together.
He’s followed every workout from the Aesthetic Muscle Plan along with me. His body has responded to this style of training better than anything else he’s ever done during his 30+ years of working out.
It’s all got to do with training smarter. We check our ego at the door, focus on controlling every movement, enhancing our mind-muscle connection, and feeling the tension exactly where we want to in the target muscle. This type of training is a hell of a lot easier on the joints and tendons.
We do like to lift heavy shit, but we perform most exercises in the 6-10 rep range and a few exercises in the high rep range. We also enjoy utilizing a variety of training protocol such as Myo-reps, dropsets, straightsets, 8 sets of 8, etc. each month.
More than anything, we have fun. We embrace the process and soak up every moment. We challenge each other to step outside of our comfort zone and tap into our full potential. We encourage each other to unleash our unique greatness. We’re living life to the fullest both in and out of the gym.
I’ve been receiving a great number of comments lately from men who have become inspired by Rick’s continuous progress. This makes our day. Both Rick and I thank you for your words of encouragement and support. It sincerely means the world to us.
If you enjoy this video and it inspires you, we would sincerely appreciate it if you hit the thumbs up like button and shared it with others who may also become inspired to strive for their true potential.
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant, BHK is a Physique Coach and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular men and women sculpt their body into a chiseled work of art.
Viewing training as an art form and your body as a sculpture is a simple shift in mindset that brings out the beauty in your ongoing body transformation.
The art of molding and chiseling an aesthetically pleasing physique with spectacular symmetry, proportions, and carved out detail is one of life’s most rewarding and fulfilling experiences…
…It’s an opportunity for self growth and self discovery that will impact every area of your life.
Learn more about Scott’s physique-focused training programs:
AMPlify Aesthetic Muscle Gains and Strip Away Stubborn Sacks Of Fat with AMP – Aesthetic Muscle Plan
Get a taste of Scott’s hardcore physique training programs with Physique Phreak
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