Two bros over 40 getting ripped for the Summer
and sharing the experience with you.
The Ripped Report is a mini series of the Modern Musclehead Podcast, where Physique Coaches Scott Tousignant and Bryan Krahn share their progress updates, training strategies, diet plan, challenges, and victories as they prepare to get cut and jacked for a photo shoot in mid-August 2016.
In episode 1 Scott and Bryan share their origins story;
- Starting weight.
- Workout plans they are wrapping up and what they are transitioning to.
- How Bryan accidentally started this cutting phase.
- Nutrition strategies we’ve begun to implement to kick off this diet phase.
- Bathroom selfie pics.
- Why maintenance SUCKS!
- Yearly periodized planning.
- Living a little during the Summer and still burn fat.
- Our physique goals for this cutting phase.
NOTE: you can download the mp3 directly from the player. Simply hover your mouse over the download icon.
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Today’s episode is also on YouTube if you want to see us in action…
Enjoy the episode… and as always, we appreciate your feedback. If you have any topics you’d like us to cover in future episodes, feel free to send us an email or post them in the comment section below.
Sculpt a Masterpiece,
Scott Tousignant
About The Author
Scott Tousignant, BHK is a Physique Coach and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular guys sculpt their body into a work of art by pulverizing stubborn belly fat and painfully embarrassing love handles… swapping them with ripped abs, rock hard muscle, and soaring confidence.
The art of molding and chiseling an aesthetically pleasing physique with spectacular symmetry, proportions, and carved out detail is one of life’s most rewarding and fulfilling experiences…
…It’s an opportunity for self growth and self discovery that will impact every area of your life.
Learn more about Scott’s physique-focused training programs:
AMPlify Aesthetic Muscle Gains and Strip Away Stubborn Fat with AMP – Aesthetic Muscle Plan