Challenges are an opportunity to grow…
IF you embrace the struggle and learn from the experience.
In episode 3 of the Ripped Report, Physique Coaches Scott Tousignant and Bryan Krahn keep you up to date on their progress, changes in training strategies, diet plan, challenges they’ve faced, and victories they have achieved this week.
You’ll hear about;
- Scott’s nutrition challenges while on vacation.
- How stress has taken a toll on Bryan’s diet.
- Scott’s new 4 week training split.
- Bryan’s training split.
- Managing muscle damage and recover while varying training frequency.
- Lessons learned that will propel them forward during their photo shoot prep.
NOTE: you can download the mp3 directly from the player. Simply hover your mouse over the download icon.
Listen via iTunes: Modern Musclehead podcast on iTunes
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Today’s episode is also on YouTube if you want to see us in action…
Enjoy the episode… and as always, we appreciate your feedback. If you have any topics you’d like us to cover in future episodes, feel free to send us an email or post them in the comment section below.
Sculpt a Masterpiece,
Scott Tousignant
Note: Do you want to build a ripped and muscular physique? Do you enjoy the style of workout I shared with you in this post?
If so, I absolutely guarantee that you’ll love the 16 week Aesthetic Muscle Plan, which includes;
- 4 Unique Training Phases
- 21 Killer Workouts
- 8 Advanced Muscle Building Tactics
Get Started With The Aesthetic Muscle Plan Today!
About The Author
Scott Tousignant, BHK is a Physique Coach and Elite Natural Bodybuilder with the UFE.
Scott specializes in helping regular guys sculpt their body into a work of art by pulverizing stubborn belly fat and painfully embarrassing love handles… swapping them with ripped abs, rock hard muscle, and soaring confidence.
The art of molding and chiseling an aesthetically pleasing physique with spectacular symmetry, proportions, and carved out detail is one of life’s most rewarding and fulfilling experiences…
…It’s an opportunity for self growth and self discovery that will impact every area of your life.
Learn more about Scott’s physique-focused training programs:
AMPlify Aesthetic Muscle Gains and Strip Away Stubborn Fat with AMP – Aesthetic Muscle Plan