When going from lean to ripped is when the little nuances of diet, training, and lifestyle pay huge dividends.
In episode 5 of the Ripped Report, Physique Coaches Scott Tousignant and Bryan Krahn share their progress updates from the past week. The lessons they’ve learned and obstacles they’ve overcome as they prep for a professional photo shoot.
You’ll hear about;
- What Bryan added to his food to curb his cravings
- How Scott didn’t allow a night of partying hold back his progress.
- Why challenges and obstacles are a necessity for growth.
- The fun competition to see who’s most vascular.
- Why sleep and sunlight are important during a cutting phase.
- How Scott plans to handle his upcoming vacation.
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Today’s episode is also on YouTube if you want to see us in action…
Enjoy the episode… and as always, we appreciate your feedback. If you have any topics you’d like us to cover in future episodes, feel free to send us an email or post them in the comment section below.
Sculpt a Masterpiece,
Scott Tousignant