The best chest workout for men over 40 is joint friendly, hardcore, and fun.
Men over 40 need to workout smarter. Structuring their chest workouts with a proper warm up, work up sets, effective chest exercises, and advanced muscle building tactics so you can make significant chest gains.
I always struggled to build my chest and considered it to be my weakest body part. But during the past 3 years my chest has improved dramatically thanks to this smarter training approach that’s ideal for men over 40.
Sculpt a Masterpiece,
Coach Scott Tousignant