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How To Go From 25% To 10% Body Fat

By Scott Tousignant on June 11, 2024

Going from 25 percent body fat to 10 percent body fat can be life changing for most men. Not only will your body appear more aesthetic and fit, but you’ll also move better, feel better, and perform better in all all that you do throughout the day. Not to mention the mental benefits that come from gaining more confidence and positive self image.

In this video we’ll walk through the steps you need to take to go from 25% to 10% body fat. We’ll also discus how long it will take you to achieve this dramatic body transformation.

Start applying this advice today so you can look and feel your best, while living your life tot the fullest with confidence, pride, zest, and vitality.

Sculpt a Masterpiece,

Coach Scott

PS If you’re looking for a complete follow along plan with personal guidance and support, get on board with the Lose Fat Get Jacked 12 Week Body Transformation Program today!

Maca Benefits For Men Over 40

By Scott Tousignant on March 9, 2021

Maca Benefits For Men Over 40

Maca is considered a superfood among many and has become my favourite supplement this past year.

In today’s Jacked After 40 Life video you’ll discover several health benefits of maca for men over 40, which colour of maca is best for you, and how to include maca in your overall nutrition plan.

I hope you gain value and insight from this look into maca benefits for men over 40 and would love to hear about your experience with maca if you’ve been including it in your supplementation protocol and diet plan.

If you want to use the same maca powder I use in my shake, oats, and Greek yogurt visit The Maca Team today.

Full disclosure: I am an affiliate of The Maca Team and will earn a small commission if you make a purchase through the link on my website. It’s important to note that I was first a very happy customer for a while before becoming affiliated with The Maca Team. I’ve been thoroughly impressed with the quality of their products, the integrity of their business, and the way they continue to educate and inform us about the benefits of maca and how to incorporate it into our nutrition lifestyle to get shredded after 40.

Sculpt a Masterpiece,

Coach Scott

PS Become a part of a community of like-minded bro’s when you join the Jacked After 40 Club today. Enjoy monthly workout plans, nutrition coaching, and incredible support to help you achieve your physique goals while having a blast in the process.

How To Workout When You Feel Tired

By Scott Tousignant on February 27, 2021

Feel Tired In The Gym

How you approach your workout when you feel tired can have a big impact on your motivation, the effectiveness of your training session, as well as your long term transformation success and joy in the process.

Just because you feel tired, doesn’t mean it’s a bad workout. You can still have an amazing workout when you feel drained.

In today’s Jacked After 40 Podcast I share the changes I make to my training when I’m feeling tired and how it has me walking out of the gym feeling victorious and empowered, even if I’m still dragging my butt and still feeling exhausted.

The Jacked After 40 Podcast is also available on iTunes.

You can also watch the podcast on the Jacked After 40 YouTube channel here…

I’d love to hear from you as well. How to you approach your workout when you feel tired?

Sculpt a Masterpiece,

Coach Scott

PS Become a part of a community of like-minded bro’s when you join the Jacked After 40 Club today. Enjoy monthly workout plans, nutrition coaching, and incredible support to help you achieve your physique goals while having a blast in the process.

High Volume vs Low Volume Training For Men Over 40

By Scott Tousignant on February 19, 2021

Best Training Volume For Men Over 40

Are low volume workouts best for men over 40? Or is high volume training best for men over 40? Find out in this week’s episode of the Jacked After 40 Podcast.

about High Volume vs Low Volume Training For Men Over 40

4 BEST Supplements To Boost Libido For Men Over 40

By Scott Tousignant on February 17, 2021

Best supplements to boost libido for men over 40

Healthy libido has a very positive physical and emotional impact on men over 40. Which is why it’s unfortunate that so many men over 40 are suffering from low libido (in large part due to stress and lifestyle).

Even more unfortunate is how quickly prescriptions are filled to help deal with the symptoms without fixing the root of the problem.

In today’s Jacked After 40 video I share the 4 BEST natural supplements that can help boost libido for men over 40 while also providing other health benefits.

about 4 BEST Supplements To Boost Libido For Men Over 40

Is This Stopping You From Getting Shredded After 40?

By Scott Tousignant on February 12, 2021

get shredded after 40

In this episode of the Jacked After 40 Podcast we’ll discus a very important topic that I see holding a lot of men back from getting shredded after 40 and compare it to a simple shift in mindset that men over 40 are making to successfully transform their physiques while living their life to the fullest.

about Is This Stopping You From Getting Shredded After 40?
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