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Physique Frontier Episode 08: Troubleshooting Your Diet with Leigh Peele

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Episode 08 of the Physique Frontier podcast features guest expert Leigh Peele, creator of Fat Loss Troubleshoot and Starve Mode.

fat loss troubleshootLeigh is a voice of reason and truth in the fat loss industry.

Her approach is simple… but not easy. It may not be sexy… but it’s sane.

Leigh is a master at troubleshooting your diet frustrations…

…Helping you gain forward momentum in your transformation journey.

After listening to this episode you should be able to take a calm deep breath and follow the simple action steps to get your fat loss back on track.

You’ll understand where to start… and how to make modifications throughout the fat loss process.

Here are a few of the topics we cover in this podcast;
 about Physique Frontier Episode 08: Troubleshooting Your Diet with Leigh Peele

Physique Frontier Episode 07: IFBB Pro Ben Pakulski Like You’ve Never Heard Him Before

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Lucky episode number 7 of the Physique Frontier podcast features guest expert IFBB Pro Bodybuilder Ben Pakulski, creator of the amazing MI40 and Hypertrophy Max physique training programs.

Ben Pakulski MI40Ben is one of the most genuine and passionate guys I know…

…always hungry to learn, apply, learn some more… and then share his experiences with others.

There’s a lot more to this muscle bound bodybuilder than meets the eye.

In addition to the knowledge bombs that Ben drops in this conversation… “stirring your thought pot” as I’ve heard him say…

…You’ll gain some deep philosophical insights into what really makes him ‘tick’.

It’s always a joy listening to Ben speak. He fires me up. He makes me want to become the best version of myself. He brings a certain playfulness to the physique training experience.

Whether you are a fan of bodybuilding or not… this is one episode you do not want to miss… especially when you hear about the legacy that Ben would love to leave behind.

Here’s a sneak peak at some of the topics we discussed; about Physique Frontier Episode 07: IFBB Pro Ben Pakulski Like You’ve Never Heard Him Before

Physique Frontier Episode 06: Body Sculpting For a Visual Impact

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Episode 06 of the Physique Frontier podcast features guest expert Rusty Moore… creator or Visual Impact Cardio, Visual Impact For Women, and Visual Impact Muscle Building.

Visual Impact CardioComing from the fashion industry Rusty has a unique perspective toward training for aesthetics…

…and making you look HOT in your clothing.

His approach to physique training based on sculpting the “Hollywood Look”…

…Geared toward men and women who would rather look like the actors and actresses in the James Bond movies.

This episode was a fun and fascinating discussion with Rusty. We share some very similar insights into physique training, yet offer unique perspectives as well.

Here’s just a few of the topics we covered; about Physique Frontier Episode 06: Body Sculpting For a Visual Impact

Physique Frontier Episode 05: Strong Sexy Glutes with Bret Contreras

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Episode 05 of the Physique Frontier podcast absolutely KICKED BUTT! (pun intended). It was one of the most exciting discussions I’ve ever been a part of… thanks to guest expert Bret Contreras aka The Glute Guy.

Bret Contreras The Glute GuyThis episode is a celebration of one of the most aesthetically pleasing body parts… the glutes.

Firm, strong, shapely glutes are one of the most attractive features on both the male and female physique.

Admittedly… I’m a butt guy… so I may be a bit biased on this topic 😉

Sculpting glorious glutes are even more important if you are a physique competitor. Frankly, they are an absolute must.

But great glutes are not just about vanity. They are about function and overall well being.

Listen in as we dive into this topic and many more;
 about Physique Frontier Episode 05: Strong Sexy Glutes with Bret Contreras

Physique Frontier Episode 04: Lagging Body Parts and the V-Taper with John Barban

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Episode 04 of the Physique Frontier podcast features guest expert John Barban, creator of the Adonis Index for men and the Venus Index for women.

Adonis IndexThis discussion is jam-packed with golden nuggets for both men and women who want to sculpt their most aesthetically pleasing physique.

For men, this look is based around a ‘golden’ V-taper. Wide shoulders and a narrow waist.

For women this look is more about an hour glass figure, which includes a sexy V-taper.

Thanks to genetics… some of us have to train SMARTER than others to achieve this look.

In this episode John and I discus; about Physique Frontier Episode 04: Lagging Body Parts and the V-Taper with John Barban

Physique Frontier Episode 03: Body Image and Binge Eating With Jay Scott

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Jay Scott joins me as the featured guest expert in this episode of the Physique Frontier podcast.

Jay Scott Full Disclosure FitnessI was only recently introduced to Jay, but the more I get to know him… the more I’m beginning to feel like he’s my brother from another mother 😉

We’ve shared some similar struggles and challenges throughout our journey and I can relate to him on many levels…

…As you listen to our conversation I have a feeling you’ll relate to him as well.

Here’s a sneak peak at what Jay and I discus in this episode… about Physique Frontier Episode 03: Body Image and Binge Eating With Jay Scott