Jacked After 40 Podcast – Metabolic Masterpiece

How To Workout When You Feel Tired

By Scott Tousignant on February 27, 2021

How you approach your workout when you feel tired can have a big impact on your motivation, the effectiveness of your training session, as well as your long term transformation success and joy in the process.

Just because you feel tired, doesn’t mean it’s a bad workout. You can still have an amazing workout when you feel drained.

In today’s Jacked After 40 Podcast I share the changes I make to my training when I’m feeling tired and how it has me walking out of the gym feeling victorious and empowered, even if I’m still dragging my butt and still feeling exhausted.

The Jacked After 40 Podcast is also available on iTunes.

You can also watch the podcast on the Jacked After 40 YouTube channel here…

I’d love to hear from you as well. How to you approach your workout when you feel tired?

Sculpt a Masterpiece,

Coach Scott

PS Become a part of a community of like-minded bro’s when you join the Jacked After 40 Club today. Enjoy monthly workout plans, nutrition coaching, and incredible support to help you achieve your physique goals while having a blast in the process.

High Volume vs Low Volume Training For Men Over 40

By Scott Tousignant on February 19, 2021

Are low volume workouts best for men over 40? Or is high volume training best for men over 40? Find out in this week’s episode of the Jacked After 40 Podcast.

Is This Stopping You From Getting Shredded After 40?

By Scott Tousignant on February 12, 2021

In this episode of the Jacked After 40 Podcast we’ll discus a very important topic that I see holding a lot of men back from getting shredded after 40 and compare it to a simple shift in mindset that men over 40 are making to successfully transform their physiques while living their life to the fullest.

The BEST Way To Gain Muscle After 40

By Scott Tousignant on February 5, 2021

Can you gain muscle after 40 with decades of workout experience? If so, how much muscle can you expect to gain? What’s the best diet approach to gain muscle after 40 and what’s the best workout to build muscle after 40?

In today’s Jacked After 40 podcast we dive into the research, evidence, and experiences of men over 40 to reveal the best way to gain muscle after 40.

How To Set Up Your Fat Loss Diet To Get Shredded After 40

By Scott Tousignant on January 29, 2021

This past week a few of my fellow men over 40 were seeking advice on how to structure their nutrition. So in this episode of the Jacked After 40 Podcast I show you how to set up your fat loss diet to get shredded after 40 without losing muscle.

Metabolic Slow Down When Getting Shredded After 40

By Scott Tousignant on January 22, 2021

In today’s episode of the Jacked After 40 Podcast we’re going to talk about the possible reasons why your weight loss slows down or even plateaus. Is it metabolic slow down? Or worse… is your metabolism damaged? And most important.. what changes you should make to speed your fat loss back up.

We’ll also discus super high protein diets and diets that may be sub optimal for muscle building. Plus the things that can make fat loss almost feel effortless.

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